Monday, 10 June 2013

10/6

A late breakfast today. So I went for bacon and 3 eggs, delicious! 


Again as I are late I wasn't hungry at lunch time so had carrot and houmus


Then an early tea before the gym, steak and vegetables with a spoon of hot horse radish :)




9/6

An early start this morning meant a quick breakfast so yoghurt and whey


I drove to Lincoln for race for life with work colleagues, and afterwards it went downhill quickly! More Percy pig emergency sweets meant I felt far too sick to eat any dinner. I then had steak with a little coleslaw for tea :)

8/6

Today was a reasonably good day, 

Breakfast: yoghurt and protein before boot camp 

Then lunch, blueberry and cinnamon omelette


I then had beef jerky for an afternoon snack, then really fancied some falafel and houmus 


Nothing else today, so not that great really as no fresh veg, but it could have been worse I guess. 


Saturday, 8 June 2013

7/6

Errrr well today started well with blueberry and cinnamon omelette then it gradually got worse and worse!

I went to lunch at Clair's house and accidentally had a couple of slices of pizza (I'll keep telling myself that) with salad (to be polite!)

I then travelled down to London to see paloma at the O2, and accidentally bought these


I won't go any further, as it really didn't get any better! But it might have involved some crisps and a twix, MIGHT. 

Thursday, 6 June 2013

6/6

Today has been a good day, which is odd as I've had a day off, where I usually eat more than I should. 

I started with my staple total yogurt and whey and a few blueberries

Then I visited my best friend and her baby for lunch and had a light lunch, pâté with salad and a slice of whole meal bread 

A few cashews mid afternoon


Then fish and veg for supper


I may not have eaten enough today, I'm sure a protein shake mid afternoon would fill the gap

Laters x




Wednesday, 5 June 2013

5/6

Home from work and I was bloody starving, so had a bowl of tuna and a couple of clementines 


A nice tea, herby fish and plenty of veg :)




5/6

I'm at home this morning so I've gone with my favourite breakfast, blueberry and cinnamon omelette. Although I burnt it, rubbish :(


Lunch, again chicken breast, this time Cajun, and a handful of cashews. I also had a protein shake to get me through a couple of hours until I was home again



4/6

Ok last night wasn't good, I went to the gym late and by the time I was back and showered it was too late to cook anything, so I went for this

I don't care it was lovely!!

Tuesdays breakfast, my usual with a scoop of whey


Then lunch was chicken and veg crudités, and a couple of clementines mid afternoon. 

Tea was lamb and veg. I love lamb, but cooked it too fast and too high so it was tough as old boots!! 




Monday, 3 June 2013

3/6

Today started again with a coffee and a blueberry and cinnamon omelette


Lunch today was piri piri chicken. I was too lazy to prepare anything else so a handful of cashews was all that I had available whilst out and about. 

2/6

Oooops. It appears I've been a bit shot and missed some updates, and also some photo taking opportunities. Hmmm. 

Yesterday started with a blueberry and cinnamon omelette and a coffee

And then a roast pork lunch after bike shopping

I caved in for a snickers ice cream later on in the day which ruined any chance of a healthy tea, as I felt a bit sick and couldn't face anything! Lesson learnt there!! 

Saturday, 1 June 2013

1/6

Quick snack to take the hunger away whilst cooking tea :) I love a cashew!

1/6

Fuelling up for boot camp this morning, lots of protein again :)
Lunch is gluten free sausage, mushrooms and scrambled eggs
Then a snack, could resist these strawberries from the market this morning :)



Friday, 31 May 2013

31/5 tea

Piri piri chicken breast and loads of greens. I burnt the chicken. Oooops

31/5

Again starting the day with a staple breakfast, I still have to force myself to eat before lunchtime and this is quick and easy so it suits. 
Out on the road for lunch, so ore packed chocked and beef jerky (one of my favs)
Couple of clementines mid afternoon :) 




Thursday, 30 May 2013

30/5 tea

Gluten free sausages and lots of greens tonight. Delicious! 

30/5 snack

I'm running tonight with Regency Runners so itll be a late tea. Carrot and hummus to keep me going :)

30/5 lunch

Using up the last of the chicken skewers. I shall def make these again. Delicious!  

30/5 breakfast

I've gone for the same breakfast this morning, and as always......coffee!! 




Wednesday, 29 May 2013

28/5 meal out


Tonight's meal out, pork belly. 

I won't be eating the crackling!!  

Tuesday, 28 May 2013

29/5

This mornings breakfast, pretty much staple as its quick and high in protein, about 40g. 

Plus a lazy lunch as I'm in the office today


I'm off out for tea after work, so back to good choices whilst out with friends. 

Laters x

Tonight's tea!

Lemon and garlic chicken skewers. This was amazing, and enough for tomorrow too. It was also really easy, winner winner chicken dinner!! 

Recipe

2 Chicken breasts, cut into chunks 
I yellow pepper, 1 inch chunks
1 courgette, coined
1 red onion

Marinade 
Ex virgin olive oil
Juice and zest 1 lemon
2 cloves garlic, crushed
1 tbs Dijon mustard
Salt and pepper

Marinade all ingredients for 2 hours in a large bowl, covered in the fridge
Arrange into skewers, if wooden soak for 30 minutes beforehand
Grill for 10-15 minutes, turning regularly. 

Simple!! 

So why am I here

Ok, so the point of all this?

I need to start making myself accountable for my failings with my diet, as explained here. So rather than clog up my other blog or twitter feed with constant meal updates, you get to see it here!

The idea is simple, before I put anything in my mouth, I post a picture on here, I may also include recipe ideas from time to time, we shall see a) how bust I am and b) if I can be bothered!!

Happy reading/viewing!

Lozza x