Friday, 31 May 2013
31/5
Thursday, 30 May 2013
30/5 snack
I'm running tonight with Regency Runners so itll be a late tea. Carrot and hummus to keep me going :)
Wednesday, 29 May 2013
Tuesday, 28 May 2013
29/5
This mornings breakfast, pretty much staple as its quick and high in protein, about 40g.
Plus a lazy lunch as I'm in the office today
Tonight's tea!
Lemon and garlic chicken skewers. This was amazing, and enough for tomorrow too. It was also really easy, winner winner chicken dinner!!
Recipe
2 Chicken breasts, cut into chunks
I yellow pepper, 1 inch chunks
1 courgette, coined
1 red onion
Marinade
Ex virgin olive oil
Juice and zest 1 lemon
2 cloves garlic, crushed
1 tbs Dijon mustard
Salt and pepper
Marinade all ingredients for 2 hours in a large bowl, covered in the fridge
Arrange into skewers, if wooden soak for 30 minutes beforehand
Grill for 10-15 minutes, turning regularly.
Simple!!
So why am I here
Ok, so the point of all this?
I need to start making myself accountable for my failings with my diet, as explained here. So rather than clog up my other blog or twitter feed with constant meal updates, you get to see it here!
The idea is simple, before I put anything in my mouth, I post a picture on here, I may also include recipe ideas from time to time, we shall see a) how bust I am and b) if I can be bothered!!
Happy reading/viewing!
Lozza x
I need to start making myself accountable for my failings with my diet, as explained here. So rather than clog up my other blog or twitter feed with constant meal updates, you get to see it here!
The idea is simple, before I put anything in my mouth, I post a picture on here, I may also include recipe ideas from time to time, we shall see a) how bust I am and b) if I can be bothered!!
Happy reading/viewing!
Lozza x
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